12 Week Body Transformation

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12 Week Body Transformation

  • Reshape your body through smart nutrition and exercise
  • Burn fat, sculpt muscle and get fit
  • Combines strength training and conditioning (high and low intensity cardio)
  • Get leaner and stronger
  • Customized nutritional and exercise programs
  • Body fat measurements
  • Regular check-ins, reviews, amendments to meal plan and coaching
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