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Pre-Workout Shake Recipe

Nutritional Shake

Nutritional Shake

This is a great Pre Workout Shake to take around 60 minutes before your training.

Strawberry, Banana, & Avocado Smoothie

Ingredients:

• 1 cups frozen strawberries
• ½ medium banana
• ½ cup plain Greek yogurt
• ¼ – ½ avocado, peeled and pitted
• 1 ½ cups unsweetened almond milk
• 1 scoop Isa Pro protein powder
• Water if needed

Instructions: Combine ingredients in a blender and blend until smooth

To get more info on the IsaPro Protein Powder, visit:
http://bolducfitness.isagenix.com/en-CA/products/categories/individual-items/isa-pro

 

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