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Healthy Recipe: Avocado BLT Egg Salad

Avocado BLT Egg Salad


• 1 avocado
• 6 hard-boiled eggs
• 3/4 cup grape tomatoes, cut in halves
• 4 strips Turkey bacon, cooked until crispy
• 1/2 cup scallions, chopped
• 2 teaspoon ground garlic (Optional)
• Pinch of Sea Salt


1. Make your hard-boiled eggs. Once done, peel, place in refrigerator and let cool.

2. While they are cooking, make turkey bacon using your desired method and cook until crispy.

3. In a medium bowl combine eggs, avocado, garlic and salt; smash with a fork until combined.

4. Add in bacon pieces, tomatoes and scallions. Mix well.

5. Taste and add additional salt and ground garlic as desired.

6. Serve over fresh spinach or lettuce or in lettuce wraps!

Bolduc Health + Fitness

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